TZH Multifunctional Barbell Weightlifting Ibhedi kwihoseyile
TZH Multifunctional Barbell Weightlifting Ibhedi kwihoseyile
Le bhedi ye-Weightlifting isebenzisa isakhiwo esizinzile se-triangular esiphuculweyo, esenza imveliso ibe namandla ngakumbi.Izinzile kwaye ikhuselekile ukuyisebenzisa.
Ububanzi obuqhelekileyo be-1.05 yeemitha bukunika amava okuqina angcono.Kwenza ukuzilolonga kube lula kwaye kube lula.
Imibhobho engqingqwa kunye neepaneli eziqinisiweyo zenza ukuba ibhedi yokuphakamisa ubunzima izinze, yomelele kwaye ikhuseleke.Inkxaso yamanqaku amaninzi iphinda kabini ubunzima bokwenza umthambo ngoxolo lwengqondo.
Ngaphambili nangasemva kunokohlulwa kubini.Front isiqingatha dumbbell ibhentshi, ngasemva isiqingatha squat rack.
I-angle ye-Backrest ingalungiswa kwii-gear ezi-8, ezinokuthi zithe nkqo / zithambekele / zilale / ziyancipha.Kuhlala kukho i-engile yentshukumo ekusebenzelayo.
| Ulwazi lwemveliso olusisiseko | |
| Igama: | TZH Multifunctional Barbell Weightlifting Bed |
| Ukuthwala ubunzima: | 500KG |
| Umsebenzi: | Ukutyhala ezantsi, ukutyhala okucaba, ukutyhala okuya phezulu, intaka ephaphazelayo |
| Ubungakanani bemveliso: | 146 * 133 * 105CM |
| Ubuninzi bomthwalo: | 500KG |
| Ubungakanani bombhobho wentsimbi: | 50×50MM |
| Ubungakanani bebhokisi: | 137*36*24CM |
| Nw/Gw: | 22/23KG |
| 40HQ: | 680PCS |
| OEM/ODM: | Yamkela (Yamkela nayiphi na indlela yokwenza) |
Iinkcukacha zeMveliso
1. Yandisa imathi yebhodi
Ikuvumela ukuba ulale kuyo ngokuzinzileyo ngelixa uqeqesha.
2. Iqhina lomqamelo
Ikhuselekile kwaye inokwethenjelwa, kulula ukuyilungisa.
3. Isiponji se hook yomlenze
Ikhuselekile kwaye inokwethenjelwa, ithambile kwaye ayilimazi imilenze yakho.
4. Umzimba onokuqhawuka
I-disassembly elula kunye nendibano, indawo yokugcina efanelekileyo.
Imithambo eqhelekileyo
Imithambo yesifuba yile:dumbbell ibhentshi press, dumbbell incline ibhentshi press, dumbbell incline ibhentshi press, dumbbell fly, dumbbell incline fly, dumbbell incline fly.
Imithambo yasemva ibandakanya:Ukubheqa ngesandla esinye, ukutyhala okutyekeleyo.
Ukushukuma komthambo wamagxa kubandakanya:ehleli dumbbell cinezela, icala ilele-ingalo enye dumbbell lateral ukunyusa.
Iintshukumo zokuzilolonga iingalo zezi:ehleli enye-ingalo curl, supine dumbbell ingalo flexion kunye nokwandiswa, ukuhlala dumbbell intamo kunye ngasemva ingalo flexion kunye nokwandiswa.
Iintshukumo zomthambo womlenze zezi:ehleli dumbbell rub.
Imithambo yesisu yile:hlala-ups, ithole ibhentshi sit-ups.
Ukulumkela
Xa ukhusela ukuzivocavoca kwe-dumbbell, umgaqo obaluleke kakhulu omele ulandelwe ukuba ungacinezeli okanye ubambe indawo yamalungu, ngaphandle koko kuya kuchaphazela kakhulu umphumo wokuzivocavoca.Ukukhuselwa kuyinxalenye ebaluleke kakhulu ngexesha lokuzivocavoca kwe-dumbbell.Kungcono ukuziqhelanisa nabahlobo xa uqhelisela.Ikhuselekile kwaye inyusa ukuvuselela imisipha kwinkqubela phambili enkulu.
